It’s often the case when we ask someone how they’re feeling, we get the response written …

‘I don’t know what I’m feeling…’ Read more →

Conflict….what gets stirred in you as you read the word? To be avoided at all costs? …

How to Make Friends with Conflict Read more →

Grasping the nettle, an expression for addressing or dealing with a difficult subject. Not  something that …

Grasping the Nettle Read more →

Self Talk. Thinking. Where else does communicating start but with ourselves? But what exactly are we …

Self Talk – Curse or Blessing? Read more →