in case you’re not already singing the next bit, courtesy of Edwin Starr, let me refresh your memory. ‘Abolutely nothing!’ Surely as true now as then and for all the millenia that have gone before. And how sad a truth …

War! What is it good for…? Read more »

It’s often the case when we ask someone how they’re feeling, we get the response written in the title or we get a type of thinking, usually an opinion or complaint, either about our own words and actions or those …

‘I don’t know what I’m feeling…’ Read more »

And what a surprise it was. And yet at the same time, it wasn’t. After all, it had been staring me in the face and pulling at my ears for years but maybe I didn’t really want to acknowledge the …

The Penny Has Dropped Read more »

Conflict….what gets stirred in you as you read the word? To be avoided at all costs? Excitement? Panic? Feel sick? Gone numb? How’s your heart rate, how dry is the inside of your mouth? What thoughts and images are you …

How to Make Friends with Conflict Read more »