‘I don’t know what I’m feeling…’
It’s often the case when we ask someone how they’re feeling, we get the response written …
Empathy
‘Kids Do Well if They Can’ Dr. Ross Greene
A child psychologist and psychology professor, Dr Ross Greene is best known for developing Collaborative & …
Nonviolent Communication – Marshall Rosenberg
Thinking, writing or talking about Marshall Rosenberg in just a few words is difficult for …
‘Who Would You Be Without That Thought?’ – Byron Katie
I came upon the work of Byron Katie several years ago which led me to …
‘Who Would You Be Without That Thought?’ – Byron Katie Read more →
Trauma Informed Understanding – Gabor Mate
I aim to inform you of people and projects that are already happening in the world …
The Impact of Shame – Brene Brown
Brené Brown is research professor of social work at the University of Houston, Texas, Brené …
Seems like it’s Time to Choose
Somewhere deep within We’ve always known this time would come, Approaching that fork in the road, …
‘I hate him so much it hurts’
This was a headline in my local paper some years ago. It was a quote from …
Step into your very own Gratitude Shower
Stuck in a traffic jam? Joined a long queue at the supermarket? Waiting indoors for that …
Your 60 Second Communication Challenge
So here’s the thing. Someone important to you is behaving in a way that’s causing you …