Thinking, writing or talking about Marshall Rosenberg in just a few words is difficult for me because of the life changing impact he and his work have had on my life since one day in 1997. Yes, it’s a …

Nonviolent Communication – Marshall Rosenberg Read more »

Conflict….what gets stirred in you as you read the word? To be avoided at all costs? Excitement? Panic? Feel sick? Gone numb? How’s your heart rate, how dry is the inside of your mouth? What thoughts and images are you …

How to Make Friends with Conflict Read more »

We have learned to behave in ways that have become ‘second nature’ to us. But ‘second nature’ is rarely our true nature. A lack of self belief, self worth & self esteem come from the inner conflict developed as children when, …

Second nature or true nature? Read more »