‘I hate him so much it hurts’
This was a headline in my local paper some years ago. It was a quote from …
Communication Skills
By adding to your communication skills, you’ll be able to navigate your way skillfully and successfully through the storms of conflict to a safer, calmer place where everyone gets what they really need.
All too often, when we start to experience conflict, we move into a flight or fight reaction which is no surprise for where have we learned to react in any other way?
Using the knowledge and skills of Communicate for a Change, you’ll discover how to move confidently from criticism to curiosity, from separation to connection, from confusion to clarity and argument to understanding and agreement.
Second nature or true nature?
We have learned to behave in ways that have become ‘second nature’ to us. But ‘second nature’ …
How to breathe life into lifeless communication
It’s no secret that our communication has an impact on all our relationships. At work with …
Step into your very own Gratitude Shower
Stuck in a traffic jam? Joined a long queue at the supermarket? Waiting indoors for that …
Your 60 Second Communication Challenge
So here’s the thing. Someone important to you is behaving in a way that’s causing you …
Stepping into the Gratitude Shower
I’ve found that feeling and expressing gratitude to be a very useful habit to form. It …
5 Ways To Think You’re Listening – But You’re Not!
Still on the theme of listening, the secret ingredient in communication, here are some things we …
5 Ways To Think You’re Listening – But You’re Not! Read more →
The Importance of Listening
Listening is one of the most neglected communication skills, yet to make a respectful, sincere connection …
Food is never what we really desire
Don’t get me wrong – I really enjoy growing, cooking and eating food. And as a …
Which thoughts cause us problems?
Been kidnapped much today? Chances are you have, several times without knowing or realizing. I’m not …