The Trouble Tree & Secret Garden Visualisation
Here’s a visualisation that I used to tell one of my sons when he was young …
Communication Skills
By adding to your communication skills, you’ll be able to navigate your way skillfully and successfully through the storms of conflict to a safer, calmer place where everyone gets what they really need.
All too often, when we start to experience conflict, we move into a flight or fight reaction which is no surprise for where have we learned to react in any other way?
Using the knowledge and skills of Communicate for a Change, you’ll discover how to move confidently from criticism to curiosity, from separation to connection, from confusion to clarity and argument to understanding and agreement.
Trouble Tree & Secret Garden Visualisation
It’s not always easy to get out into nature but this short visualisation may help until …
Ho’oponopono: powerful Hawaiian prayer
Have you heard of Ho’oponopono and the Hawaiian therapist Dr. Ihaleakala Hew Len who cured an …
Prevention Always Better Than Cure
Especially when there’s no cure Let’s face it, it’s highly likely that we’ll all get mildly …
Making Friends with Change – New Beginnings (2)
We’re not ships…. As I wrote in my last post, writing about beginnings felt like wading …
Making Friends with Change – New Beginnings (1)
Beginnings at the end? It may seem strange to have the topic of beginnings as a …
Making Friends with Change – The Limbo Stage
So here we are…but where is that exactly? We’re not where we were, that’s for sure, …
Making Friends with Change – Endings
CHANGE IS HAPPENING. Significant change. Most of us are not liking it. Fear and anger are …
Making Friends with Change
We all go through changes in life. Change is the one thing we can be certain …
Off comes the Dust Sheet…to reveal….a piece about panic
Yes, it has been a while hasn’t it? Since I wrote anything here, I mean. And …
Off comes the Dust Sheet…to reveal….a piece about panic Read more →