Tag: gratitude

By Posted on Posted in Communication Skills, Empathy, Self Awareness Tagged with , , , ,

Stuck in a traffic jam? Joined a long queue at the supermarket? Waiting indoors for that delivery? Waiting for the meeting at work to start? We have a choice: we can get frustrated and angry or use the time to …

Step into your very own Gratitude Shower Read more »

By Posted on Posted in Communication Skills, Empathy, Self Awareness Tagged with , , ,

I’ve found that feeling and expressing gratitude to be a very useful habit to form. It requires no equipment and hardly any time – 5 minutes at the most. With a little practice, just 1 minute will make a difference. …

Stepping into the Gratitude Shower Read more »