Self Talk. Thinking. Where else does communicating start but with ourselves? But what exactly are we telling ourselves? What is our self talk? And what is the impact on ourselves and with others? And can we choose thoughts that make …
Fear is a very important emotion. It has led to a vast array of species to survive. We’re no different. However, fear can be contagious and unhelpful, dangerous even. I’ve been at sports matches and music concerts when thousands have …
Back to Normal? Or a chance to remember what’s Natural? Quest Burning coals crackle Lucid drums throb Chants rise and fall The way ahead is clear The way ahead is danger The way ahead is me Days in the wilderness …
If our vision is clearing, then what are we seeing? After our early stages of dependence and independence, the need for interdependence has rarely been stronger. It is, without doubt, a clear sign of maturity based on equality and understanding. …