Here’s a visualisation that I used to tell one of my sons when he was young if he got a little ‘jumpy’. It has stood the test of time and now I offer it to you, regardless of your age! …

The Trouble Tree & Secret Garden Visualisation Read more »

It’s not always easy to get out into nature but this short visualisation may help until the next time you can

Have you heard of Ho’oponopono and the Hawaiian therapist Dr. Ihaleakala Hew Len who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room? He just reviewed each …

Ho’oponopono: powerful Hawaiian prayer Read more »

Especially when there’s no cure Let’s face it, it’s highly likely that we’ll all get mildly ill from time to time. Sometimes, a relative few of us will get pretty ill and a few of this few will die. It’s …

Prevention Always Better Than Cure Read more »