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Category: Self Awareness

The Importance of Listening

By Peter Burton Posted on November 5, 2018 Posted in Communication Skills, Self Awareness

Listening is one of the most neglected communication skills, yet to make a respectful, sincere connection with other people, it is, without doubt, the most important skill. It really is the secret ingredient in effective, two way communication. “The need …

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Food is never what we really desire

By Peter Burton Posted on October 27, 2018 Posted in Communication Skills, Self Awareness Tagged with craving. attention, food, longing

Don’t get me wrong – I really enjoy growing, cooking and eating food. And as a child, I thought it would give me what I was really craving. I didn’t know then that I was looking in the wrong place, …

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Which thoughts cause us problems?

By Peter Burton Posted on October 18, 2018 Posted in Communication Skills, Self Awareness

Been kidnapped much today? Chances are you have, several times without knowing or realizing. I’m not talking about terrorists with weapons and explosives, dreadful tho that is. It’s much more sinister and damaging than that. The kidnapping that I’m talking …

Which thoughts cause us problems? Read more »

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