The Trouble Tree & Secret Garden Visualisation

Posted on Posted in Communication Skills, Dealing with change

Here’s a visualisation that I used to tell one of my sons when he was young if he got a little ‘jumpy’.
It has stood the test of time and now I offer it to you, regardless of your age!
It lasts about 7 minutes and for me, the beauty of it is that once experienced, you can revisit without needing to listen to it. Although I’ve always liked the sound of my own voice! 🙂  I hope you do too.
My sincere thanks to Lauren Hornby for this thoughtful & apt video accompaniment.

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What I love is showing you how to move from conflict to connection, from argument to agreement in ways that mean everyone gets what they truly desire.